"Soft tissue therapy is more than just massage and combines a range of techniques tailored for each client. Sarah aims to not only treat the area of pain but also get to the root cause."
"The Vitality Rooms opened their doors in 2019 to offer therapies and classes to enhance health and wellbeing.
The calming spacious studio space hosts Yoga, Pilates, & Tai Chi classes and also provides excellent space for workshops and training."